Welcome to my podcast Witness & Ponder with Coach Karyn.

This audio space is meant to be a more convenient way for you to ponder why you do what you do, learn ways to do what you want to do, as well as witness inspiring accounts of others who have already figured it out. Through rich stories and direct coaching prompts, you’ll be able to increase the difference you’re making too!

So while you’re driving, exercising, or doing anything else where you can engage your auditory learning, tune in on all podcast platforms and venture into internal spaces that will lead you to more emotional and spiritual harmony.

Note: Each episode is ideal Small Group material to discuss and grow in community with others!

Our final episode of the season ponders how we follow God and the way in which I learned to grow more intimate in my relationship with him by just realizing that my proximity and position makes a difference. This revelation came to me through a meditation from The Daily Still podcast, by my friend Cindy Helton. Even if you aren’t as much of a visual person as I am, meditation is a powerful spiritual discipline to connect with God, increase your mindfulness, and reduce your stress.  Travel with me through the times and the people in my life that came to mind as I sat with God in this meditation that asked, “How does God love you?” The answer to that question is there for you too.Want to reinvigorate the way you follow Christ? A couple coaching sessions would give you the space to explore what that would look like it! As a Christian Life Coach, I can help you move from where you are to where God wants you to be. If you’d like to explore this further, then let’s chat. I’d love to be your champion in what God is calling you to do!If you are not currently a subscriber to my mailing list, sign up today and receive coaching resources to help you dig deeper!Connect with me at: www.KarynHumphries.com  IG @KarynHumphries  FB @EQCoachKaryn  LI @KarynHumphriesSpecial thanks to @TheDailyStill , Cindy L. Helton, author of #TheDailyStill podcast and creator of that great meditation that brought such powerful insights. You can find her on Spotify and iTunes.Name of meditation: The Filter of God's Love (Seeing 20/20 – A Spiritual Journey)See transcript for Scriptures and notes.
  1. Follow
  2. Sadness
  3. Step Right Up!
  4. The Cat
  5. The Grace Shield